Refreshing summer smoothy

Raw smoothie

Refreshing Summer Smoothie

I just created this awesome smoothy. Rather than follow recipes I often just browse through my fridge and garden to see what is available and then experiment by throwing everything into the Vitamix. Today I came up with this refreshing summer smoothy. It contains Strawberries (about half a punnet), a medium banana, a big handful of young spinach leaves, a big handful of freshly picked lettuce leaves and a good handful of fine leafed mint, and water to blend. The interesting thing about it is that the mint is not really noticeable as you drink it. But after a few moments you get a really clean and clear feeling all the way down into your stomach and abdomen. Why don’t you give it a try and let me know what you think?

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