How to manage Lymphoedema. A new approach using simple and effective Reflexology techniques

Managing Lymphoedema There is no cure for lymphoedema, but it is usually possible to control the main symptoms using techniques to minimise fluid build-up and stimulate the flow of fluid through the … [Read more...]

20 reasons you should try reflexology

 It is a very safe and natural therapy There is no need to get undressed – you only need to bare your feet Reflexology is non-invasive and is often a good therapy to experience if you are new to … [Read more...]

More Foot Notes

Vertical Reflex Therapy (VRT) Vertical Reflex Therapy (VRT) is a highly effective reflexology technique where the feet are briefly treated whilst the client is in a standing, weight-bearing position, … [Read more...]

Foot Notes

The Benefits of Reflexology. Reflexology can have many beneficial and lasting effects. Some treatments are gentle in nature, aiming to restore body systems for better function while others are more … [Read more...]

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