The Nutriclean Program for true detoxification

What is it?  The Nutriclean program is a 2 week program using dietary changes and nutritional supplements to support a therapeutic detox. The aim of the program is to improve or remove … [Read more...]

My Favourite Kitchen Gadgets Part 1 – (for the raw food kitchen but equally good for normal people)

Spiral slicer  or  ‘Spiraliser’ This tool allows you to create noodles, ribbons and decorative slices from vegetables such as sweet potatoes, courgettes, carrots, cucumber, apples. In fact it will … [Read more...]

Aloe Vera for Inflammation

  A common use of Aloe Vera is as a healing balm for cuts, wounds, burns and abrasions. Often the leaf of this succulent plant is cut or snapped open to reveal the healing gel which can then … [Read more...]

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