Living a conscious life

All too often we are thinking about things that have happened or looking ahead to events which are about to happen. Rarely do we really live ‘in the moment’, and yet in order to feel more content and … [Read more...]

Being Present

How many of us actually live in the present moment? Just think about it for a few minutes. You might spend a lot of time worrying about events which have happened, or something which is scheduled to … [Read more...]