QUICK AND EASY BLUEBERRY RECIPE

Following on from yesterday's post here is a recipe for a quick and easy smoothie, which I have named the 'Double B Booster' Ingredients 1 cup of blueberries 2 bananas 2 good handfuls of … [Read more...]

10 REASONS TO INCLUDE BLUEBERRIES IN YOUR DIET

Blueberries are powerful little fruits that are filled with nutrients which help to promote good health and to ward off a number of diseases. Here are 10 reasons to make them a regular part of your … [Read more...]

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