The 10-Day Negative Thought Fast

Would you like a simple way to really change your life? Rather than a juice or water fast try something different - a negative thought fast. You could alter your whole way of life when you focus on … [Read more...]

Bad Habits? 11 Tips to help you get rid of them.

Bad habits have a profound effect on your life. But habits can be challenging to change since they aren’t based on thoughtful choice, so it’s difficult to use logic to change your behavior. They … [Read more...]