Foot Notes

The Benefits of Reflexology. Reflexology can have many beneficial and lasting effects. Some treatments are gentle in nature, aiming to restore body systems for better function while others are more … [Read more...]

Harnessing the colour properties of essential oils – Part 2

  This article is the second of two dealing with the use of essential oils based on their colour.   Part 2 covers the higher end of the spectrum … [Read more...]

Harnessing the colour properties of essential oils – Part 1

Following on from my previous post about the properties of colour and how they can help in healing this article is the first of two dealing with the use of essential oils based on their … [Read more...]

Colours for Health

Colour can play a role in helping us to heal. Every colour belongs to a specific wavelength of light and as such will possess different properties. We can¬†utilise the properties of a colour by either … [Read more...]

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