Rosemary – a versatile and essential oil for your medicine chest

Essential oil of Rosemary Rosemary is one of the most common and important plants used in aromatherapy. The rosemary bush is common throughout Europe, but is most at home near the sea. In fact its … [Read more...]

Aromatherapy in Stress relief

Aromatherapy can assist in treating a wide range of physical and emotional problems. Aromatherapy is a treatment which uses the considered and systematic application of essential oils to improve … [Read more...]

Smelt anything good lately?

The Art of Aromatherapy Aromatherapy can assist in treating a wide range of physical and emotional problems. Aromatherapy is a treatment which uses the considered and systematic application of … [Read more...]

Simple home remedies for colds and viruses

Essential oils can be a useful alternative to over the counter medications when self medicating for colds, viruses¬†and flu. Treatment is most effective if started at the first signs of illness. The … [Read more...]

Harnessing the colour properties of essential oils – Part 2

  This article is the second of two dealing with the use of essential oils based on their colour.   Part 2 covers the higher end of the spectrum … [Read more...]

Harnessing the colour properties of essential oils – Part 1

Following on from my previous post about the properties of colour and how they can help in healing this article is the first of two dealing with the use of essential oils based on their … [Read more...]

Is your sunscreen doing you more harm than good?

Tips For Travellers No 2 - Protection from Sun Exposure We are led to believe that applying sunscreen is essential to avoid damaging skin which in turn may lead to more serious problems such as … [Read more...]

Health Tips for Travellers No 1 – Avoiding Bugs and Insects

Protect against bites from bugs and insects. One of the problems associated with foreign travel especially to more tropical locations is the likelihood of being bitten by bugs, mosquitoes and the … [Read more...]

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