Love yourself – keep your heart healthy

Keeping  your heart healthy But surely standard medical treatments have it covered. After all in the ‘pre-heart attack phase there are drugs to lower cholesterol, drugs to lower blood pressure and … [Read more...]

Have you visited your doctor recently?

Do you suffer from heart disease, high blood pressure, obesity, diabetes, chronic fatigue, arthritis, asthma or other chronic and degenerative diseases? Progression of these diseases can be … [Read more...]

The Importance of Fibre in our diet

As a nutritionist and raw food enthusiast I am always encouraging people to eat far more fruit and vegetables than they currently do. One of the benefits of this is the high amount of fibre which will … [Read more...]