How to grow your own sprouts at home

A while ago I wrote a post on the benefits of growing and eating fresh sprouts. Now I demonstrate how to do it with this short video. I take you through all the stages from soaking the seed to … [Read more...]

Sprouts – easy to grow. Give them a go! (Not Brussels!)

    Fresh sprouts are a highly nutritious food, bursting with energy and vitality. What’s more they are easy to grow yourself at home and a cheap source of healthy food. A wide … [Read more...]