How to improve your chances of getting pregnant by changing how you eat

Eat small regular meals rather than 1 or 2 large ones. Are you like many people in that you skip breakfast apart from maybe a cup of coffee, grab a sandwich at lunch and then pig out when you get … [Read more...]

Are you having difficulty in getting pregnant? Here’s how you can get some help

Are you wanting to start a family but struggling to get pregnant? This short video will show you how you can get some help … [Read more...]

Endometriosis – symptoms, causes, consequences – and what to do about it.

Female health conditions associated with hormone imbalance - No 3 Endometriosis       What is it? Endometriosis is the conditions that occur when tissue which should belong … [Read more...]

Female health conditions associated with hormone imbalance – No 2 – Polycystic Ovary Syndrome

Polycystic ovary syndrome (PCOS) Polycystic ovary syndrome is a very common hormonal disorder for women. As with all syndromes the symptoms can vary from person to person but commonly include one or … [Read more...]

Could Zinc deficiency be the cause of your health issues?

Zinc is a vitally important mineral for our bodies and adequate zinc levels are essential for good health and wellbeing. Zinc is found in every body cell and is a component of more than 200 bodily … [Read more...]

Vitex – the women’s herb

Vitex, also known as Agnus castus or Chasteberry is the main herb I use for restoring hormone imbalance and improving fertility. Vitex agnus castus is a  small shrub with finger-shaped leaves and … [Read more...]

Endometriosis – How to Help Yourself

It is estimated that  over 1.5 million women in the UK and about 5 million in the USA suffer from endometriosis; a chronic and often debilitating condition, which can lead to intense pain and … [Read more...]

The Dangers of IVF

For an increasing number of couples In Vitro fertilisation (IVF) is a miracle of modern medicine that allows them to have children of their own. However there does seem to have been an explosion of … [Read more...]

Infertility Gremlins – Xenoestrogens

Infertility – Keeping yourself safe from environmental hazards. Fertility, both male and female can be adversely affected by various toxins present in our environment. Although any one substance … [Read more...]

6 common hazards that could harm your fertility

Infertility – Keeping yourself safe from environmental hazards. Fertility, both male and female can be adversely affected by various toxins present in our environment. Although any one substance … [Read more...]

badges