Vitex – the women’s herb

Vitex, also known as Agnus castus or Chasteberry is the main herb I use for restoring hormone imbalance and improving fertility. Vitex agnus castus is a  small shrub with finger-shaped leaves and … [Read more...]

What does the menopause mean for you?

Many women view the menopause as something to dread. A time of their lives associated with unpleasant symptoms that need to be gone through, and something that possibly needs fixing with various … [Read more...]