Seven Amazing Benefits of Losing Weight

1.  You’re going to look great. This is important too and it’s okay to use this reason as a motivator. It’s human nature to want to be proud of your body and your appearance. When you lose weight you … [Read more...]

LOW FAT DIETS CAN MAKE YOU FAT!!

The beginning of a new year is a popular time for focusing attention on diets and weight loss. Everywhere you look – magazines, TV, Internet, there is talk about different diets, detox regimes and the … [Read more...]

Have you visited your doctor recently?

Do you suffer from heart disease, high blood pressure, obesity, diabetes, chronic fatigue, arthritis, asthma or other chronic and degenerative diseases? Progression of these diseases can be … [Read more...]

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