Chia seeds – superfood food for warriors

Chia seeds are another food which has made its appearance fairly recently in the western diet although it has long been a staple of South American peoples. Chia seeds can be traced back to Aztec and … [Read more...]

Bee Pollen – Putting the Buzz back into your life

  Bee Pollen is a very complete and nutritious food, and it is said that it contains all the essential nutrients vital for  life. Bee pollen is protein rich with many free amino acids (i.e. … [Read more...]