Chocolate orange smoothy – a decadent treat for a gloomy day

Fancy something decadent and comforting on a gloomy autumn day? Then try this delicious smoothy.  I do tend to use the 'bung it' method of food preparation - i.e. just throw ingredients together … [Read more...]

10 Good Reasons to Drink Green Smoothies

Green Smoothies Green Smoothies are a type of shake or drink made by blending fruit, such as mango, pears, bananas, berries, kiwis, oranges , nectarines (any fruit really) with raw green leafy … [Read more...]

QUICK AND EASY BLUEBERRY RECIPE

Following on from yesterday's post here is a recipe for a quick and easy smoothie, which I have named the 'Double B Booster' Ingredients 1 cup of blueberries 2 bananas 2 good handfuls of … [Read more...]

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