Who’s health is being looked after here?

The following information has been taken from a news update put out by the supplement company Nutrigold, and I felt it was worth sharing. Is it any surprise that our National Health Service is in such … [Read more...]

My Supplement Regime

  As part of my work I often advise patients on which supplements they should be taking. Even a basic maintenance program can involve several different nutritional supplements and when you … [Read more...]

Nutritional supplements – do we need them?

It is not easy to obtain all the nutrients we require from our diet. Modern methods of food production, storage and processing destroy much of the vitamin and mineral content of foods. Modern … [Read more...]